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The Benefits of Yoga for Children

 Most who are interested in yoga are not looking to take on a yogic lifestyle, and children particularly are not concerned with the underlying principles and fundamentals of the poses and controlled breathing exercises.

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It's always an amazing feeling seeing something that was just an idea in your head come to life in a physical way. This transformation from the mental, conceptual, abstract into the physical is a huge component of what Tall Tales is all about.

Is Yoga a Religion Part 1, The Great Debate

This question has been heavily debated recently, especially as yoga becomes more and more mainstream and incorporates into schools. Earlier this year the California Court of Appeal ruled in one case that yoga does not violate religious freedoms and does not encroach upon the separation of church and state. So that’s it, case over, right? Not even close.

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